Solution Focused Therapy
Solution Focused Therapy is an amazing way of becoming who you know you are meant to be, successful, confident, happy, fit and healthy physically, mentally and emotionally.
It starts off with who you are now and helps you to move forward every day towards your ultimate goal.
This fast working therapy is great for helping with anxiety, depression, feelings of being overwhelmed or drowning, relationship struggles, insomnia, decision making, sports improvements, stress, coping with ADHD, tourettes amongst many other issues.
Initial consultation is free of charge and costs £30 per hour long session or if you prefer on-line sessions (via Zoom), the cost is £25.